The X-iser Machine®… not your
With our busy lifestyles finding an efficient
and effective fitness solution is very important. Each person has a different reason for working
Whether it is weight loss, a time issue, increasing athletic performance or just wanting to look
and feel younger we have the solution for you. The X-iser Machine® offers a total
body workout in a compact, time efficient package.
Imagine you are going to sprint up a flight of stadium stairs.
In less than one minute you will find yourself out of breath, your heart racing and you will be
This workout method is one of the best ways to burn calories, improve cardio conditioning and
In fact, it is well documented in science that sprint training is far more effective for
weight loss, health and performance.
The unfortunate reality is most of us do not have the time or desire to go outside and sprint as
hard as we can up a flight of stadium steps.
The X-iser Machine® provides everyone the ability to sprint train utilising a
quick, safe and non impact movement with the portability to do it anywhere. With the unique design
and adjustable speed setting, The X-iser® is great for any age and fitness level because it
responds to your effort and ability.
The X-iser® provides training effect that few
have ever experienced with any other physical activity, let alone a piece of exercise equipment. It
was engineered to ensure correct hip and knee alignment, providing an optimal,
impact free workout.
The hands-free design promotes the development of stabiliser muscles and correct
posture, thus improving balance.
The nature of the hydraulics on the machine allows for a technique that produces a "static
equilibrium", high-frequency stepping action.
What actually happens is, the body's center of mass (waist line) stays constant (meaning from the
waist up you don’t move). Imagine balancing a glass of water on your head while the legs are
stepping as fast as you can (that is 300 + steps in a minute for an elite
What makes this unique, is that in order to prevent the body's center of mass
from moving up and down (as we see with all other stepping activities) both legs have to work
equally against each other, on both the up and down strokes of the stepping action.
This "no recovery" protocol leads to tremendous strength gains, while the rapid
left to right stepping causes tremendous neuromuscular development that transfers to unparalleled
gains in performance. In addition, because of the cardiovascular demand of this challenging
exercise, the aerobic AND anaerobic systems are both dramatically challenged,
improving overall conditioning.
Numerous additional exercises are possible to introduce due to the unit’s
size, portability, and uniquely connected hydraulic system.
Although the X-iser Machine® and the X-iser® programs are versatile and cost
effective, the machine's unique ability to train the lower body in "static equilibrium" is what
sets it apart from every other commercial or consumer product available in the marketplace
Once you have experienced The X-iser® you will have a full appreciation of the benefits. In
summary, nothing can improve strength, balance and coordination, speed and overall conditioning as
safely and as efficiently as The X-iser Machine®.